Yoga Teacher Training

300 HOURS


  • Web-based and mobile app (iPhone) for online and offline learning.
  • Optional live classes 7 days per week!
  • 300HR Certificate at the end of your training
  • Lifelong Access to all teaching materials
  • More than 100 hours of high-quality videos
  • Online community support
  • Register with the World Yoga Federation as a RYT 500 (not required)
  • All classes are in English
  • Learn at your own pace and finish when you feel ready
  • You will be ready and qualified to teach real classes, get hired by yoga studios, fitness studios, and more.
  • Register with Yoga Alliance as a 500 HR RYT 



Curriculum


  Welcome
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  Study Handbook
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  Anatomy & Physiology Reading Material
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  Physiology
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  Philosophy
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  Anatomy
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  PHILOSOPHY READING MATERIALS
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  Asana Poses
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  The 8 limbs of yoga reading material
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  NIYAMAS
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  YAMAS
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  Energy Body
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  Root Chakra
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  Sacral Chakra
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  Solarplexus
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  Heart Chakra
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  Throat Chakra
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  Third Eye Chakra
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  Crown
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  Mudras
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  Mantras
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  BANDHAS
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  Bandhas
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  PRANAYAMA READING SECTION
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  PRANAYAMA
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  Kriyas
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  Shatkarmas, Kriyas and Mudras
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  MEDITATION
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  MEDITATION READING SECTION
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  EIGHT LIMB INTRODUCTION
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  Yamas And Niyamas Overview
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  PRATAYAHARA
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  PRANAYAMA PHILOSOPHY AND THEORY
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  SAMADHI
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  DHYANA
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  DHARANA
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  Teaching Methodology
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  Electives and Extras
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  Ayurveda Introduction
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  Live Class
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  Video Requirement
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  Final Test
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Leading Teachers:

Vikash Petwal

holds a master's degree in Yogic Science and is the lead teacher of our Rishikesh location. He holds several certifications in different disciplines and is also a continuing education provider with Yoga Alliance. 

Tamlyn Cohen

Tamlyn Cohen began her journey with a degree in Sport Psychology. She completed an array of multi-style Yoga Alliance-recognized courses in her home country South Africa and then to India and Bali.

Then she branched into working with the kids and teens and created a charity project in disadvantaged areas in Johannesburg.

She has taught as a head teacher at many different Teacher Training schools in India. And now continues to teach as our head teacher online curating our courses and working with individuals in correcting postural imbalances or rehabbing injuries.







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