Description
Learn how to make the right food for family/yourself or your clients based on body type/doshas. Healing the world through food – A wonderful journey!
Eat Right for Your Dosha: A Comprehensive Course in Ayurvedic Cooking.
The course has multiple live classes. If you can’t attend, you will be able to watch the recordings. Live class participation is not required.
This course is for coaches, teachers, practitioners, parents or enthusiasts that would like to eat healthier or support clients in finding a more balanced diet.
Are you ready to unlock the power of Ayurveda cooking?
This course will teach you ancient Ayurvedic cooking techniques and principles to help you create balanced, healthy meals that will nourish your body and mind.
From learning the basics of Ayurveda and its three doshas to creating delicious and nourishing recipes, this course will give you the tools you need to start cooking with Ayurveda.
Discover the art of Ayurvedic cooking and learn how to create meals that will bring balance and harmony to your life.
With this course, you’ll learn how to use the right ingredients and flavors to create meals that will nourish your body and soul.
Learn how to apply the principles of Ayurveda to your daily life and create meals that will bring peace and balance to your life.
This course is perfect for anyone who wants to learn the basics of Ayurvedic cooking and create delicious, nourishing meals that will promote health and well-being.
So, what are you waiting for? Unlock the power of Ayurveda cooking today!
Instructors on this course are:
Dr Rashmi Bhatt (Ayurveda Dr)
Content:
Discover your Dosha
Create Kitchari and how to perform Kitchari cleanse
Pacifying Vita
Pacifying Kapha
Pacifying Pitta
Meal prep for yourself
Meal prep for others
The 6 tastes
The 6 qualities of food
and much more.
Course time: ~40 hours.
