Description
This course teaches the foundations of Yoga based interventions that may aid the treatment of anxiety and depression as well as a general foundation in yoga psychology.
The course will take about 20 hours and contains many modalities/techniques for providers to address anxiety/depression. It may also be beneficial to people currently suffering from anxiety and/or depression as augmentation to medical treatment.
You can register 10 hours as YACEP hours if you wish.
Disclaimer:
This course is not meant as a replacement for medical intervention – Please consult your Dr if yogic practice is a safe augmentation for your treatment.
Participants will receive a certificate at the end of this course.
Syllabus:
Walking North
Patanjali on Anxiety/Depression
Bhagavad Gita on
What is Anxiety?
What is Depression?
Modalities for Intervention (different techniques)
Pranayama for Anxiety (different techniques)
The Science
Triggers
Comfort in Discomfort
Asanas (different techniques)
Chanting (different techniques)
Religious Interventions (different techniques)
Legal Aspects for Coaches
Contract Draft with Clients
And much more.
Teachers:
Nikolai Manek, Yogi & founder of Yogamu, CEO at TerraMD and USA ambassador of the World Yoga Federation of India and Meditation Alliance International.
Deepak Kumar, M.S. Yogic Science, lead teacher Yogamu
