Yoga for Palliative Care 

Description

Yoga for Palliative Care 20 HR

Perquisites: 

None

Module 1: Foundations of Yoga in Palliative Care

1.Context and Concepts

•Definition of palliative care and its goals

•Role of yoga in symptom management and quality of life

2.Ethics and Scope

•Boundaries of a yoga teacher’s role within the palliative care team including spiritual dimension of care

•Integrating yoga in multidisciplinary settings

3.Understanding Patient Needs

•Common physical, emotional, and psychological challenges faced in palliative care

•Effective communication strategies and empathy practices

Module 2: Anatomy, Physiology & Pain Management

1.Overview of Common Conditions

•Cancer, chronic respiratory disease, neurological disorders, and end-of-life processes

•How these conditions affect the body and mind

2.Physical and Emotional Pain Management

•Mechanisms of pain and stress in the body

•How gentle movement, breathwork, and relaxation can alleviate discomfort

3.Safety Considerations and Contraindications

•Identifying red flags and cautionary modifications

•Collaborating with healthcare professionals for risk assessment

Module 3: Yoga Techniques for Palliative Care

1.Gentle Asana Practices

•Chair yoga, supported poses, and bed-based adaptations

•Prioritizing comfort, stability, and relaxation

2.Breathwork (Pranayama)

•Simple, accessible breathing techniques for symptom relief

•Exercises to calm the nervous system and reduce anxiety

3.Guided Relaxation and Yoga Nidra

•Techniques for deep relaxation and pain management

•Structuring a session using body scans and visualization

4.Meditation and Mindfulness 

•Foundational mindfulness practices for stress reduction

•Approaches for those with limited mobility or severe fatigue

Module 4: Teaching Methodology and Practical Application

1.Adaptive Teaching Skills

•Language choice, tone, and posture cues

•Using props, chairs, walls, and beds for support

2.Sequencing Classes for Palliative Care

•Structuring short vs. longer sessions

•Integrating rest and transitions for minimal exertion

3.Creating a Supportive Environment

•Setting a calm, inclusive atmosphere

•Adjusting lighting, temperature, and sound to meet patient needs

Module 5: Integration and Practicum

1.Case Studies and Group Discussion

•Reviewing real-life scenarios and adaptation strategies

•Ethical dilemmas and professional boundaries

2.Practical Teaching Demo

•Students teach short segments for peer feedback

•Emphasis on body alignment, gentle pacing, and communication

Completion Requirements:

•Multiple choice test

This 20-hour curriculum covers the essential theory, practical skills, and ethical considerations needed to safely and effectively integrate yoga into palliative care settings.